About The Book Hatharatnavali is an important treatise on Hathayoga and Tantra written by Srinivasa Bhatta Mahayogendra ( A.D.) but not popular. Documents Similar To Rasarnavakalpa. Uploaded by. Purushottam Gupta. The Rasarnava Sudhakara of Simhabhupala. Important Features of Hatha Ratnavali the Yogic Text of Srinivasa Yogi . Hathapradipika it is not widely known to the yoga seekers and still it is.

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The length of the rahnavali for dhauti seems to vary in different traditions. He was more inclined towards antra. The term sastanala means appropriate tube, which is accepted also by Srinivasa.

When left heel is placed at the perineum and the right heel is placed on the organ of generation, it is siddhasana. The text of hatharatnavali was first critically edited and published in by M. He has supposed the cranial cavity as zigzag, spiral and consisting of the two chains of ida and pihgala. Yota following this method alone, one can certainly become a rajayogi and not otherwise. Union of jivatma and paramatma eliminates all mental constructions. We do not come across these terms elsewhere.

As the tongue is able to enter susumnakhecari is perfected.

Hatharatnavali (A Treatise on Hata Yogas and Tantra)

Foreword I have great pleasure in introducing Sri. According to the experts of hathayogaan ideal cottage for yoga practice should have a small entrance, having no pits or holes, not too high or low, nicely smeared ylga a paste of cow dung, clean and free from all insects, having a canopied platform outside and a well with pure water and a fencing wall around.


The printing and production may not be of international standards which ratnava,i due to my limited resources and for which I apologise. Pinda the human — microcosmic body and brahmanda the macrocosmic body are mentioned. This is known as ygoa. Their delivery is prompt, packaging very secure and the price reasonable. According to samkhyathe tatvas are twenty four. This chapter seems to be hurriedly and abruptly ended.

Another special feature of this text is that it describes the largest number of Asanas so far published. It was first formulated by badarayana in the form of brahma-sutraalso called vedantasutra.

Carefully contract the perineum applying mulabandha and direct the mind towards the middle hqtha susumna and slowly exhale. Similarly, he adds bhujangakaranikumbhaka in the rtanavali of kurnbhakasbut the description is not clear. This is ujjayi kumbhaka, which cures the phlegmatic disorders of the throat, increases the bodily fire, removes the morbidities of the network of the nadlsstomach and the bodily constituents dhatus. This independent approach is seen hafha several places in the text.

Under nauli he describes two types, namely, bahya nauli and antara. The criticism of Srinivasa about the ignorance regarding hathayoga practice of vajroll using saranala seems to be unwarranted.

It is obvious that these names have been taken from HP I Forgetting the objects of experience and absence of their regeneration is the characteristic feature of laya. The Kaivalyadhama authorities where I had my Yogic Education not only inspired but also encouraged me to publish this work and permitted me to utilize hatah published works as well rare collections of MSS which has enabled me to produce this work.



When mantra is recited after assigning it in the various parts of the body, it is mantrayoga. There is quite significant difference about the technique of sakticalana mudra. Many yogis have attained siddhis through these efficacious methods.

It describes different hathayogic practices, especially asanas. The author propounds his own view about the technique of the khecari mudra This process is popularly known as sutra-neti.

The opening between two eyebrows is called trikatumbi, hatha, golidha, sikhara, trisahkhlvajra, omkari, murdhvanala. This should be practised all the time. Even for those who are devoted should avoid in the beginning contact with fire, woman and taking long walk, which is beneficial.

This should be practised first on the left and then on the right. Then one certainly attains success in yoga.

In some copies of HP, we find the name cihcini. We consider nadanusandhana as the most efficacious of all the lay as.

The purpose of this treatise of yoga is to explain the contents of yoga.